Emotional Well-Being & Healthy Sexuality
Making Peace with Your Whole Self
Your relationship with yourself—including your body, your beliefs, and your sexuality—deserves care. Whether you’re navigating sexual shame, spiritual disruption, identity confusion, or emotional disconnection, we offer a space to explore your full experience without judgment. Here, healing includes meaning-making, emotional resilience, and the freedom to reconnect with intimacy on your own terms.
Areas We Can Help With Holistic Mental Health Care
Emotional Wellbeing
We help you make sense of big emotions, life transitions, or moments when you feel disconnected from yourself. Therapy offers tools for clarity, calm, and a deeper connection to what matters most.
Healthy Sexuality
Whether you’re healing from shame, rediscovering desire, or exploring identity and intimacy, we create a supportive space to reconnect with your sexual self in a way that feels safe, authentic, and whole.
Locations
Arden Hills
8 Pine Tree Drive, Suite 250
Arden Hills, MN 55112
White Bear Lake
4505 White Bear Pkwy, Suite 1500
White Bear Lake, MN 55110
Contact Us
Call
(651) 493-8150
Fax
(651) 493-9335
admin@aheartt.com