Creative healing classes to transform your betrayal experience
These psycho-educational classes are created to build understanding of challenges that inhibit one’s ability to nurture healthy relationships and to fully engage in life. They are designed to creatively challenge old patterns, heal brokenness, and establish new, healthy ways of living a life of understanding and purpose. Each of the classes use a variety of ways to visualize and experience new perspectives and build possibility.
Marriage preparation workshop
April 22, 9:30am – 3:30pm via Zoom
$225 per couple*
*Includes DoorDash lunch and Prepare Assessment fee
Facilitator: Shannon Himango, MA, LMFT, Licensed Marriage and Family Therapist and Certified Prepare Enrich Facilitator. Shannon has worked with couples for over 20 years, facilitated Premarital Workshops for 10 years and brings a professional perspective from the real-life trenches of couples therapy.
Are you a dating, engaged or newlywed couple? As part of planning for your life together, we invite you to participate in a fun, practical and relevant marriage preparation workshop from the comfort of your own home! This is an engaging 6-hour real-time virtual workshop. Prior to the workshop you will take the Prepare Assessment online, receive your results and workshop materials. The workshop is designed to enrich your relationship as a married couple; focusing on important topics like positive communication skills, healthy conflict resolution, sexuality, financial management; parenting and spirituality, and is LGBTQ friendly. You will have ample time and privacy to discuss the topics and materials together as a couple, as well as with the other participants.
Why is premarital education Important? Couples from all walks of life should have access to quality premarital education. Studies have proven that couples who engage with premarital courses are better informed, equipped and less likely to divorce. This workshop includes evidence-based areas which will be helpful to you to foster a healthy relationship as you begin your married life together!
Register
Please fill out the form below two register. Questions? Contact us at: admin@aheartt.com or 651-493-8150. Register by April 5th to allow time to complete Prepare Assessment.
Disclaimer: This workshop is not designed for couples in conflict or distress, or meant to replace couples therapy.
Additional workshops
Getting Out of the Hole of Your Own Making
Online sessions for those who broke their spoken/implied promises of commitment to their partner.
Dates: May 3, 10, 17, 24, 31, June 7, 14, 21
Cost: $595
(less than $75/session!)
Registration:
Read full description
Relationship betrayal or infidelity causes deep wounds from the deceptions used to hide behaviors from their partner. These behaviors may include an affair, pornography, secret sexual encounters, or hidden spending and more. When discovered, the degree of hurt and pain to your partner is deep and extensive. Healing your relationship will require stretching past all your fears and inadequacies. This is a class for those who desire healthy transformation and are not afraid to look deep within and do the work it takes to heal. It is for those who want to become congruent and whole.
In this class we will address the hole of shame, dive into the choices made and the pursuit of what went wrong, explore the reality of the impact on self and relationship, and finally begin teasing apart the cornerstones of intimacy and becoming the person you aspire to be.
Class is limited to 10 participants.
COURSE FORMAT
8-week class delivered online.
Because this is a class/group format, your participation and completion of the work will add to the richness of the overall experience. This class is for those who wish to seriously engage in transformation. Respect and confidentiality are required for participation as well as a commitment to do the exercises and post reflections (a weekly investment of 2 to 4 hours).
Payment: Must pay for full series at the time of registration. HSA, FSA may be used. Call the office at 651-493-8150 and speak to Alexys or email her at admin@aheartt.com for more information or to register.
Betrayal Trauma
Online sessions for those who have been betrayed by their intimate partners.
Dates: April 25, May 2, 9, 16, 23, 30 June 6, 13
Time: 4:45-6:15pm
Cost: $595
(less than $75/session!)
Registration:
Read full description
Betrayal by the people we trust and count on, the ones who most intimately know who we are, is an unraveling of life as we once believed it to be. It wipes out trust and causes one to doubt or question everything they thought they knew. It is a descent into a bizarre world of absurdity. The first step out begins with knowing where you landed and holding on to reality while navigating your way out of chaos and back to a place of hopefulness and resiliency.
In this class we will explore the surreal experience of betrayal, the loss of beliefs, and trust, while we examine its traumatic impact and the overwhelming need to understand the twists of logic and what went wrong, and finally what it takes to start healing your intimacy wounds.
Class is limited to 10 participants.
COURSE FORMAT
8-week class delivered online.
Online: April 25, May 2, 9, 16, 23, 30 June 6, 13 from 4:45 to 6:15pm
Because this is a class/group format, your participation and completion of the work will add to the richness of the overall experience. This class is for those who wish to seriously engage in transformation. Respect and confidentiality are required for participation as well as a commitment to do the exercises and post reflections (a weekly investment of 2 to 4 hours).
Payment: Must pay for full series at the time of registration. HSA, FSA may be used. Call the office at 651-493-8150 and speak to Alexys or email her at admin@aheartt.com for more information or to register.
Healthy Sexuality
In-person sessions for young adults (18 to 28) who desire meaningful relationships.
Dates: June 8, 15, 22, 29, 6, 13, 20
Time: 5:30-7:30pm
Cost: $400 (need-based scholarships available)
Registration:
Read full description
The ability to form healthy, intimate relationships is based on familial and cultural histories. Whether it is trauma, attachment wounds, bullying, swipe right or left, or an overwhelming cacophony of mixed messages, the teasing apart of what’s healthy and what’s not requires accurate information and a well-established sense of self and personal boundaries.
Class format: This is an in-person class that will take place at Alliance for Healing office.
Class is limited to 10 participants.
Because this is a class/group format, your participation and completion of the work will add to the richness of the overall experience. This class is for those who wish to seriously desire to explore sexuality and meaningful relationship. Respect and confidentiality are required for participation as well as a commitment to do the exercises and post reflections (a weekly investment of roughly 2 hours).
Payment: Must pay for full series at the time of registration. HSA, FSA may be used. Call the office at 651-493-8150 and speak to Alexys or email her at admin@aheartt.com for more information or to register.