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COVID 19 is impacting all aspects of life. Fear, anxiety, and uncertainty impact our ability to focus and to cope. With jobs on the line, children and family at home, it can feel overwhelming and suffocating. Paying attention to your mental health is critical to you, your family and the community.
When you are in need of support and/or guidance, we are here to help you find the strength, skills, and relief you need to manage life challenges and stresses such as health challenges & medical conditions; coping after trauma, grief or loss; relationship and family issues; and finding life direction.
Call our office to set up an appointment
651-493-8150
A healthy marriage or family relationship, like a well maintained garden, requires ongoing care and attention. There will always be challenges: uninvited weeds, too much or too little rain, pests, disease, and critters. If these challenges are ignored, your healthy garden will suffer and its appeal will diminish. Even a few short weeks of lack of attention will result in visible signs of neglect. This is no different for any relationship. And, the neglect of a relationship will have far more serious consequences and wide spread impact. Unfortunately, it is all too easy to push the needs of a relationship aside for other pressing demands.
The impact of intimate betrayal is multidimensional and deep. It rocks the foundation of life. Learning to overcome emotional pain, to trust and to love again requires the restructuring of self. Through therapy we can help you move beyond betrayal’s seductive grasp, to heal, renew and revitalize self.
Betrayal by the people we trust and count on, the ones who most intimately know who we are, is a tsunami of devastation. It wipes out trust and beliefs. It takes away the ground from underneath our feet. Learning to trust ourselves again requires a careful unfolding of the betrayal and a rebuilding of what we know to be true. This therapeutic writing group is for those who have been intimately betrayed and wish to regain a sense of strength and purpose. It is for those looking to grow beauty out of despair.
We will cover:
The devastation of betrayal . . . . . . Wreckage after the storm . . . . . . Exposed vulnerability
Feeling crazy (no you are not) . . . . Tools to rebuild . . . . . . Wisdom and purpose for moving on
and will end with a Celebration of Creative Healing
* For new clients, an intake session is required prior to the first session. Intake session could be covered under your insurance plan through individual mental health coverage.
* Group sessions may be covered by insurance or use HSA or FSA
Mondays, 5 to 6:30 pm - online
10 wk group starting May 4, 2020
$35/session or
2 payments of $165* or 1 of $300**
Some insurances may cover. HSA, FSA can be used. Call office for details.
*5/1 and 6/1 or ** by 5/1
Call our office at 651-493-8150 or email admin@aheartt.com for more information.
Materials $19 - PhotoTherapy Cards, book, and shipping (value $59) - optional
Experiencing the COVID blues? Feeling anxious, worried, stressed? Up one minute – down the next?
Ambiguity is a bit like riding a roller coaster. Some will love it and others won't want to go near it. Some rides are choppy and nerve-wrecking and other rides are a thrill. Unfortunately, like it or not, we're all on the wild, turbulent ride not knowing when the next twist or turn will come. This online therapeutic writing group is a creative way to explore and reflect on our current life situation. It is a way to feel stronger and better able to manage the challenges that have been thrown in our path. Call 651-493-8150 or visit www.aheartt.com to register.
For Adults
Thursdays, April 30 to June 4 (6 wks) online
11:30 to 1 pm
Managing Stress & Uncertainty ADULT GROUP REGISTRATION
For Teens
Thursdays, April 30 to June 4 (6 wks) online
3:00 pm to 4:30 pm
Cost:
$35/session or $180 for series if paid at 1st session
May be covered by insurance or use HSA or FSA
Alliance for Healing
4505 White Bear Pkwy, Suite 1500, White Bear Lake, MN 55110, US
COPYRIGHT © 2022 ALLIANCE FOR HEALING - ALL RIGHTS RESERVED
Last Updated 03/2022 | Fax: (651) 493-9335
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