You are not alone.
We’re here to help you find the support you need to live the life you want. Therapy builds strength, especially when life’s challenges feel overwhelming.
Mental health services for individuals, couples and families.
Our therapists provide treatment for trauma, anxiety, depression, chronic disorders, problematic substance use and eating disorders, problematic sexual behaviors and intimacy disorders. Learn about our specialties and areas of mental health services.
Anxiety & depression
If you experience feelings of sadness, heightened unease, worry or hopelessness, your daily activities and relationships can be affected. Let’s talk about coping methods.
Grief & loss
Loss can trigger negative thought patterns or behaviors that block the grief process. Everyone’s grief process is different. Learn about our grief therapy techniques.
Infidelity & betrayal
Unfaithfulness in a marriage or partnership can put a severe strain on the relationship and future relationships. We have the tools to navigate through this.
PTSD, trauma & attachment disorders
PTSD, trauma and attachment therapy deal with emotional/physical responses caused by traumatic events in adulthood or childhood. We can help you get your life back.
Sexual addiction
Sexual desires can grow beyond healthy enjoyment into obsessions or harmful behaviors that threaten our own and others’ well-being. Our therapists are trained to help.
Stress management
Feeling overwhelmed with demands? Living with stress can be debilitating and can impact our relationships and our work. We can help.
Phototherapy cards
When words are not enough, use our custom-made phototherapy cards as a non-threatening way to break the ice and open communication.
Therapy resources on our blog
I don’t think that I’ve ever done work this hard before. And I am most honored and grateful that I can be doing it with Iris H. Her approach has helped me so much, and she is a consummate professional. I have done deeper work—and hopefully achieving more permanent results—with Iris in the last year than all my other years of therapy combined. Thank you for making that possible. — Jon, current client