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(651) 493-8150

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Alliance For Healing

Alliance for Healing

Counseling & Therapy in Twin Cities area

  • Providers
  • Services
    • Couples therapy
    • EMDR & brainspotting
    • Family therapy
    • Online healing workshops
    • Individual therapy
    • Neurofeedback
    • Youth therapy
  • Specialties
    • Anxiety & depression
    • Grief & loss
    • Infidelity & betrayal
    • PTSD, trauma & attachment disorders
    • Sexual addiction
    • Stress management
  • Resources
    • Blog
    • FAQs
    • Patient forms
  • Careers
  • Contact Us

You are not alone.

We’re here to help you find the support you need to live the life you want. Therapy builds strength, especially when life’s challenges feel overwhelming.

Start your healing today

Mental health services for individuals, couples and families.

Our therapists provide treatment for trauma, anxiety, depression, chronic disorders, problematic substance use and eating disorders, problematic sexual behaviors and intimacy disorders. Learn about our specialties and areas of mental health services.

Anxiety & depression

If you experience feelings of sadness, heightened unease, worry or hopelessness, your daily activities and relationships can be affected. Let’s talk about coping methods.

Grief & loss

Loss can trigger negative thought patterns or behaviors that block the grief process. Everyone’s grief process is different. Learn about our grief therapy techniques.

Infidelity & betrayal

Unfaithfulness in a marriage or partnership can put a severe strain on the relationship and future relationships. We have the tools to navigate through this.

PTSD, trauma & attachment disorders

PTSD, trauma and attachment therapy deal with emotional/physical responses caused by traumatic events in adulthood or childhood. We can help you get your life back.

Sexual addiction

Sexual desires can grow beyond healthy enjoyment into obsessions or harmful behaviors that threaten our own and others’ well-being. Our therapists are trained to help.

Stress management

Feeling overwhelmed with demands? Living with stress can be debilitating and can impact our relationships and our work. We can help.

Online healing workshops

Our creative healing workshops are designed to transform your betrayal experience. These psycho-educational classes help you build understanding of the challenges that inhibit the ability to nurture healthy relationships and to fully engage in life.

  • NEW! Marriage prep workshop on April 22
  • Betrayal trauma (virtual) workshop sessions start April 25
Learn more and register

Therapy resources on our blog

Our youth are struggling with mental health

The importance of premarital counseling

Butterflies and mushrooms in the woods

Meaning and transformation in betrayal trauma

I don’t think that I’ve ever done work this hard before. And I am most honored and grateful that I can be doing it with Iris H. Her approach has helped me so much, and she is a consummate professional. I have done deeper work—and hopefully achieving more permanent results—with Iris in the last year than all my other years of therapy combined. Thank you for making that possible. — Jon, current client

(651) 493-8150 Phone

(651) 493-9335 Fax

AAMFT Clinical Fellow
IITAP
SASH Certified Distinguished Sex Therapist

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