Neurofeedback
Looking for “neurofeedback near me”? Step into a space where you’re heard, understood, and supported—by a whole team that cares deeply. In-person or virtual therapy for navigating life’s hardest moments.
At Alliance for Healing, you’ll find a guide—not just a therapist. Our team walks alongside you with creativity, compassion, and clinical expertise, helping you build the tools to move forward with clarity and strength.
Science Backed Healing to Transform Your Life.
When anxiety, panic, or chronic stress take over, it can feel like your mind and body are in a constant state of overdrive. You may struggle to sleep, feel consumed by worry or dread, or notice that your focus and memory just aren’t what they used to be. For some, it shows up as trauma stored in the body. For others, it’s difficulty concentrating, restlessness, or a desire to perform at their best but feeling blocked. At Alliance for Healing, we understand that these challenges aren’t just in your head—they’re tied to how your nervous system is functioning. That’s why our approach includes neurofeedback to help calm the brain, restore balance, and create the conditions for real, lasting change.
Neurofeedback can help with:
Racing Thoughts
You’re stuck in a loop of worry, what-ifs, and worst-case scenarios. No matter what you try, your mind just won’t slow down.
Panic Spikes
Your heart pounds, your chest tightens, and everything suddenly feels overwhelming. Panic that comes on fast, sometimes without warning.
Wired and Exhausted
You feel restless during the day and can’t fall asleep at night. Your body is tense and alert, even when you’re desperate for rest.
Scattered Focus
You keep losing your train of thought, forgetting small things, or struggling to concentrate.
pushing for more
You know you’re capable, but your mind feels foggy or off-track. You want better focus and energy so you can perform at your full potential.
What Is Neurofeedback?
Neurofeedback, also called neurotherapy, is biofeedback that uses a computer program to allow the brain to see itself in action though brainwave activity. This non-invasive treatment uses visual and audio signals toimprove the brain’s own capacity for self-regulation.
Neurofeedback addresses brain dysregulation such as addiction, anxiety and depression, attention deficits (ADD/ADHD), behavior disorders, sleep dysregulations, and emotional disturbances.
If you’re looking for “
How Does Neurofeedback Work?
In short, your brain waves are translated through a computer program that then gives your brain a way to observe itself and regulate itself to more optimal functioning. Neurofeedback starts with an assessment to determine if and how you can benefit from neurofeedback. This process requires assessing current and historical issues that may impact your brain function. Based on our findings, a plan is discussed for treatment. Sensors are placed on your scalp with an EEG paste to pick up brain waves. The placement of these sensors is specific to each individual. There is no voltage applied to the brain.
The brain waves are then processed by a computer and information gained is mirrored back to the brain through a game or video. The brain recognizes its own patterns in this process. This recognition of patterns allows your brain to train using its own waves to operate the computer programs regardless of physical or cognitive abilities.
We Accept a Variety of Insurances. Contact Our Team to See If Your Session Is Covered.
Why Consider Neurofeedback?
Land In a Safe Space
When anxiety, panic, or chronic stress take over, it can be hard to explain what you’re feeling. You might feel overwhelmed, on edge, or simply worn out from trying to manage it all on your own. Neurofeedback offers a science-backed way to calm the nervous system and bring your mind and body back into balance, without needing to put your experience into words right away.
Get What You Need
Neurofeedback is tailored to what your brain and body are carrying—whether it’s anxiety, panic, difficulty focusing, or trouble sleeping. After meeting with our experienced team, we’ll help you determine the best path forward. Our goal is to gently guide your nervous system back into balance so you can think more clearly, feel more grounded, and begin to function in a way that feels steady and sustainable.
Frequently Asked Questions about Neurofeedback Near Me:
What is neurofeedback therapy?
If you’ve been searching for neurofeedback near me, you may already know it’s a powerful, drug-free therapy that helps retrain the brain.
Neurofeedback therapy—sometimes called EEG biofeedback—is a non-invasive approach that measures brainwave activity in real time. With the help of advanced computer technology, clients learn how to regulate their own brain function.
At Alliance for Healing, we use FDA-approved neurofeedback systems to track brainwave patterns and provide instant feedback. Over time, this process helps the brain create healthier pathways, reducing symptoms tied to ADHD, anxiety, PTSD, depression, insomnia, and more. The best part? Sessions are relaxing, safe, and completely tailored to each individual.
Is neurofeedback effective for ADHD, anxiety, or PTSD?
One of the most common reasons people search for neurofeedback near me is because they’re seeking relief from ADHD, anxiety, or trauma-related conditions. Research shows neurofeedback can be especially effective for:
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ADHD: By training attention and focus, neurofeedback reduces impulsivity and supports improved concentration without medication side effects.
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Anxiety: Clients often experience reduced physical tension, fewer racing thoughts, and improved emotional regulation.
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PTSD: Neurofeedback helps calm overactive fight-or-flight responses, improving sleep, mood stability, and resilience.
Many of our clients also report improvements in migraines, mood disorders, and overall mental clarity. While results vary, studies and clinical experience consistently demonstrate that neurofeedback provides long-term benefits that traditional therapies alone may not achieve.
How much does neurofeedback therapy cost?
Cost is an important factor when choosing neurofeedback near me. At Alliance for Healing, we believe high-quality care should be accessible. Neurofeedback therapy sessions typically range between $100–$175 per session depending on your treatment plan and whether you purchase a package.
Since neurofeedback is considered an evidence-based mental health service, some insurance plans may provide partial reimbursement. We also offer payment plans and flexible scheduling to ensure that finances are never a barrier to healing. During your free consultation, we’ll review your goals, outline an individualized plan, and provide a clear estimate of costs.
What should I expect during a neurofeedback session?
If you’re wondering what happens during your first session of neurofeedback near me, here’s what you can expect:
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Assessment: We begin by discussing your symptoms and goals. We may also complete a brain mapping (qEEG) assessment to identify areas of dysregulation.
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Setup: Small sensors are placed gently on your scalp to monitor brainwave activity. These sensors are painless and only read information—they don’t put anything into your brain.
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Feedback Training: While you watch a movie, play a game, or listen to sounds, the computer system provides real-time feedback. For example, the screen may brighten or dim depending on your brain’s activity.
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Progress Over Time: With repeated sessions, your brain learns how to self-regulate, creating lasting changes that improve mood, focus, and resilience.
Most clients find neurofeedback sessions calming and even enjoyable. A typical session lasts about 45–60 minutes.
How do I find neurofeedback therapy near me?
Searching for neurofeedback near me can feel overwhelming, but the right provider makes all the difference. At Alliance for Healing, our practitioners are highly trained in neurofeedback therapy, counseling, and trauma-informed care. We combine clinical expertise with compassionate support, ensuring every client feels safe and empowered.
Why choose Alliance for Healing?
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Licensed & Certified Practitioners – Our team includes licensed therapists trained in advanced neurofeedback protocols.
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Personalized Care – We design custom treatment plans based on your symptoms, goals, and lifestyle.
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Convenient Location – Easily accessible in your local community.
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Client Testimonials – Many clients share stories of life-changing improvements after completing neurofeedback programs.
We recommend booking a free consultation to explore whether neurofeedback is the right choice for you. Our staff will walk you through the process, answer your questions, and help you begin your healing journey.
Getting Started Is Easy
Step 1: Reach Out
Fill out the form to take the first step toward change. If you’re ready, you can also book a free consultation to explore how we can support you.
Step 2: Begin Therapy
After your consultation and intake, you’ll start your sessions—designed to help you navigate challenges with clarity, awareness, and compassion.
Step 3: Feel Like You Again
As you move through the therapy process, you may start to feel more grounded, more present, and more connected to yourself—shifting from struggle toward meaningful change.
Submit your contact information here and you’ll be redirected to our scheduling portal to book your free consultation and connect with the therapist you connect with the most.
Visit Us:
We have therapists located in both White Bear Lake and Arden Hills. If you are interested in one location over the other, please indicate so on the contact form.
Arden Hills
White Bear Lake
Locations
Arden Hills
8 Pine Tree Drive, Suite 250
Arden Hills, MN 55112
White Bear Lake
4505 White Bear Pkwy, Suite 1500
White Bear Lake, MN 55110
Contact Us
Call
(651) 493-8150
Fax
(651) 493-9335
admin@aheartt.com