Relational Trauma Recovery
Repair the Damage, Reclaim Your Story
Relational trauma often disconnects us—from our bodies, our emotions, and the people around us. Maybe you’ve been silenced, dismissed, or conditioned to keep the peace at the cost of your truth. At Alliance for Healing, we support your recovery from emotional abuse, grief, PTSD, and long-held family pain. Through body-based work, nervous system regulation, and compassionate care, we help you return to your voice, your boundaries, and your sense of self.
Areas We Can Help With Attachment Repair and Trust Work
Grief
Loss can feel like a tear in the fabric of your life. Whether recent or long-held, we help you process the pain, tend to the nervous system, and rebuild connection in the wake of what’s been lost.
Generational Trauma
When trauma runs in families, it often shapes how we relate, trust, and cope. Therapy helps you identify inherited patterns and begin to create healthier, more conscious ways of connecting.
Emotional Abuse
Being silenced, gaslit, or dismissed over time can erode your sense of self. We work with you to reclaim your voice, set clear boundaries, and rebuild the trust that emotional abuse may have fractured.
PTSD
If you experience sleep disruption, hypervigilance, or emotional flashbacks, we offer body-based and nervous system-informed care to support long-term healing.
Locations
Arden Hills
8 Pine Tree Drive, Suite 250
Arden Hills, MN 55112
White Bear Lake
4505 White Bear Pkwy, Suite 1500
White Bear Lake, MN 55110
Contact Us
Call
(651) 493-8150
Fax
(651) 493-9335
admin@aheartt.com